More medicine ball drills for tennis training

Came across more medicine ball drills. For some reason, I LOVE working out with a medicine ball. It requires more movement and incorporates more muscle training.

Thanks to EtcheberryExperience for the videos. It looks like videos came from a tennis training video.

Video 1 – Requires two people.

Video 2 – I like the first segment of the video. Great for your core! Go to the gym and try it out!

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