Came across this video the other day. Tried out the exercises at my college rec center. So far so good! All the exercises shown deal with strengthening the legs. Enjoy the video! Thanks to Profitness2day for the video.
Leg Exercises


Came across this video the other day. Tried out the exercises at my college rec center. So far so good! All the exercises shown deal with strengthening the legs. Enjoy the video! Thanks to Profitness2day for the video.